(Ages 4 to Adults)
These are traditional Capoeira classes. Students learn kicks, dodges, acrobatics, and the music of Capoeira in a fun and challenging atmosphere.
Students learn the movements and how to interact with partners. Every class includes exercises that are geared to prepare students bodies for the high energy and intense physicality of Capoeira.
The full Capoeira experience requires live music and song. It is during our music classes that we develop our skills to play the various different instruments required. We learn new songs and learn how to make music together and as individuals.
Learn the flips(Saltos) and tricks(Floreios) of Capoeira from the basic cartwheel(Au) to the kick-flip(Folha Seca) and everything in between that makes the acrobatics in Capoeira so much fun
In other martial arts, members have sparring sessions. In Capoeira, we play Capoeira in a roda. It is the reason we train our moves and is the focal point of our programs. Roda night is when we play our instruments and get to play other capoeiristas. It is fun to do and it is fun to watch!